After the busy week is by with, we bring you a night in to renew and reset from head to toe, ready to step into your weekend. A chance for you to connect, have fulfilling conversations and a bit of fun!

Our evening begins with a meditation to centre ourselves, followed by a self facial massage guided by the wonderful Amanda from Skin Luxe. She will teach us lymphatic drainage techniques to remove toxins from the tissues. The session will release tension in the face and the increase in circulation will leave you with brighter, awakened skin.

Continuing to release tension throughout the rest of the mind and body we will move through a Slow Flow Yoga practice mixing up tempos and focusing on breath.

Time for a tipple! A Prosecco (or Nosecco if you’d prefer) some picky snacks and time to chat.

Winding down our evening with a Yoga Nidra session and light touch massage, to leave completely chilled and relaxed. Oh what a night!

£37

** Please arrive with clean skin and please notify us of any allergies (skin & dietary) and injuries prior to the event.

Ticket purchases will be refundable up to 14 days prior to the event. After this a refund will not be issued but can be transferred. Agreement of full T&C’s on booking.

A passive practice targeting the deep connective tissues through seated and lying postures held for long periods of time with the use of props to support your unique anatomy. Reducing inflammation and improving mobility. Yin will bring much needed balance to any Yang activity in your week. It is also important for a sedentary lifestyle.

Suitable for all levels and those recovering from injury.

Please do not partake in any active exercise for 2 hours after practice.

A slower paced style which is appropriate for all levels of practitioners, including beginners, to de-stress and find calm. Each pose in Hatha is taken on its own and held for a few breaths, allowing for a more in depth examination of the asana, deeper flexibility and more mindfulness. A good practice for you to learn about your body in each pose, gaining strength and focus, which can be a great stepping stone to a Vinyasa practice.

Often referred to as flow, in this practice you will move seamlessly from pose to pose syncing movement with each breath at a moderate pace. It encompasses a variety of asanas in a new flow each week keeping students present, engaged and developing a more balanced body. You will increase energy levels, boost cardiovascular health, open the body and awaken the mind.

Open to all levels.

An energetic practice, flowing through a set sequence composed from the Ashtanga primary series. Enjoyable for people who like consistency, structure and intensity. Suitable for some beginners who already have a good level of strength/fitness looking to build their base knowledge on their alignment and postures.

A fun and energetic vinyasa-style class with postures that all focus on building strength, core and stability whilst stretching.

Creative sequencing, linking breath to movement. The practice will give students the option to move through more intermediate postures and may include arm-balances, inversions and twists however these are all optional and variations are available.

A low impact workout which will provide gentle strength training by moving through repetitive exercises in time with breath. A strong focus on working the core whilst simultaneously bringing flexibility into the body. Suitable for all levels Including beginners.

This class is gentle and restorative. A relaxed & friendly community practice to help maintain and enhance range of motion, whilst supporting overall physical and mental well-being. Clear instructions are shared throughout and postures can be tailored to suit all abilities with use of props to provide additional support for anyone with limited mobility.

Like a bit of variety? This is a comprehensive class which brings 4 Yoga types into one for you to leave with no stone unturned.

Making our way from Yang through to Yin, we begin our practice with a rhythmic and more energetic Vinyasa flow which slows down mid way, moving through more even paced Hatha asanas and into static, healing, Yin holds. Ending with a Yoga Nidra to wind down for a relaxed evening at home, feeling fully nourished.

A nourishing blend of gentle movement and deep rest.

This class begins with a mindful flow to release tension, and connect with your breath.

We then transition into supported restorative postures inviting stillness, reflection and deep relaxation.

This welcoming, accessible class blends simple, chair-based stretches with mindful breathwork.

You’ll learn how to use your breath to soften tightness and bring yourself into the present moment.

Movements are slow and tailored to your comfort, making this class suitable for every body and every level.

A Yoga class for parents with their babies and toddlers. A space where you can get a bit of movement and self care in and at minimum some breath work.

Alongside other understanding parents, all accepting of the nature of babies and toddlers being present.

Inclusive of a brew, biscuits and conversations about parenthood - it’s wonderful bits as well as its challenging bits. Sharing experiences and offering each other advice.

We’re in it together 🙏🏼

If you are new to Yoga our Beginners Yoga Block is for you!

A 4-week journey led by Laura M, this is an opportunity to reconnect with your body through gentle, accessible movement in a relaxed and welcoming environment.

This block is open to everyone, regardless of age, experience, or flexibility.

Content:

~ Learn the foundational poses of yoga (Asana)

~ Introduction to gentle flow

~ Simple breath work (Pranayama)

~ Mindfully stretch, strengthen & unwind

~ Confidently use yoga props like blocks, straps, and cushions to support your body

~ Enjoy being part of a friendly, safe and inclusive community

Whether you’re brand new to yoga or in need of practice, this is your time to move at your own pace and feel good again.

Birthday? Hen do? Looking for a staff wellbeing event for your company or perhaps you just want to arrange to gather with friends and do some yoga?

Throw a yoga party at our studio!

You will have 3 hours exclusive use, inclusive of a yoga class led by one of our experienced teachers with mats and props provided for a maximum of 12 people. The practice can be tailored to your vibe whether it be high energy or relaxed.

£180.00

Usage longer than 3 hours is charged at an addition of £15ph.

Just email us at alohamoyoga@gmail.com with a preferred date and time and we can help you get started!

(subject to availability)

A one on one Yoga session tailored to your needs in your desired Yoga practice. Prior to the session we will have a phone call consultation to determine what you would like to gain from your session.

Available Tuesdays from 11:30 - 14:30 and every second Saturday 10:30 - 12:30.

Please email alohamoyoga@gmail.com to book.

As women, we move through many seasons of energy, emotion, purpose, and identity.

Seasons of Change is a warm and nurturing circle created to honour your cycles and chapters. A space to pause, reconnect, and rediscover yourself as your body and life evolve.

Through gentle yoga, breathwork, Reiki-infused relaxation and guided journaling, you’ll be supported to soften into your own rhythm, release what no longer serves, and reconnect with your inner wisdom.

Together we’ll explore what it means to move through perimenopause and menopause with an awakened sense of self, opening a new chapter for softness, strength, creativity, and renewal.

Each gathering includes:

• Grounding breathwork and gentle movement to support hormonal balance and ease tension

• Time for journaling and self-reflection

• Sharing circle (optional, always at your own pace)

• Deep rest and Reiki healing to soothe the nervous system

• Herbal tea and quiet connection with like-minded women