Like a bit of variety? This is a comprehensive class which brings 4 Yoga types into one for you to leave with no stone unturned.

Making our way from Yang through to Yin, we begin our practice with a rhythmic and more energetic Vinyasa flow which slows down mid way, moving through more even paced Hatha asanas and into static, healing, Yin holds. Ending with a Yoga Nidra to wind down for a relaxed evening at home, feeling fully nourished.