Let’s get upside down!! A workshop offering a step by step guidance in to a Headstand - also known as Sirsasana.
Moving through a Yoga flow specifically designed to warm up and open the body with the Headstand in mind.
Learning strength building drills and progressions that you can work on to build up to a confident headstand. Also discussing common errors to avoid.
Progress towards, or even unlock your headstand in a safe and fun environment!
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