Let’s get upside down!! A workshop offering a step by step guidance in to a Headstand - also known as Sirsasana.
Moving through a Yoga flow specifically designed to warm up and open the body with the Headstand in mind.
Learning strength building drills and progressions that you can work on to build up to a confident headstand. Also discussing common errors to avoid.
Progress towards, or even unlock your headstand in a safe and fun environment!
** Please note, this event is not suitable for those with mobility issues, recent injury or pregnancy.
Ticket purchases will be refundable up to 14 days prior to the event. After this a refund will not be issued but can be transferred.
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